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You need beef flank steak (pre-cooked in the stew or soup).
You need to prepare vegetable oil.
Provide garlic.
Use onion, sliced.
You need green belt pepper, seeded and slice into strips.
Provide tomato paste.
You need to prepare salt.
Use bay leave.
Provide white dry wine.

This is a great dish the only thing I don't agree with is the cayenne traditionally this recipe is not that spicy. Ropa Vieja is a classic Cuban Dish that's delicious and pairs great with white rice and Cuban Black Beans. My Ropa Vieja Recipe is a Ropa Vieja Cubana. For our ropa vieja recipe we're also adding an array of other classic Cuban and Spanish ingredients such as olives, pimientos and capers.

Separate the meat into thin shreads or strands.
Crush the garlic cloves and saute in the hot oil with the onion..
add the green pepper and saute a little bit together..
Add the rest of the ingredients and let it cooked in slow temperature, stirring ocasionally. for about 15 or 20 minutes..
To serve with white rice and a good fresh salad..

In addition to the red bell pepper that's caramelized with the onions, we're also going to add roasted red bell pepper in the end for added smokiness. This version of ropa vieja is made with beef and accented with olives and capers. Ropa Vieja means "old clothes" in Spanish. This pressure cooker version of the Cuban traditional beef stew is made with tender shredded flank steak in a tomato sauce with flavorful peppers and onions. This shredded or pulled beef resembles tattered cloth, thus the descriptive name.

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