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Every person enjoys the concept of taking a seat to a scrumptious home-cooked dish, yet with today's busy timetables, it can be more difficult than ever before to find the moment to put one together. The good news is, assistance is around, the Spiced Banana Carrot & Kale Muffins .. healthy, egg free recipe and advice in this post will aid you assembled healthier meals for your household in a remarkably, short time.

Use all purpose flour or whole wheat flour.
Prepare packed brown sugar.
You need baking powder.
Prepare baking soda.
Prepare ground cinnamon.
Use ground nutmeg.
Prepare salt.
Provide canola oil.
Use 1% milk.
Use fresh kale (leaves only).
You need over ripe mashed banana.
You need to prepare grated/shaved carrot.
Prepare raisins.
You need almond extract.

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Preheat oven to 375°F.
Prepare kale by rinsing in cold water and drying well..
Remove stems from the leaves and discard the stems..
Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz..
Spray 6 jumbo muffin cups with baking spray..
In a large bowl sift together all dry powdery ingredients..
In a blender place milk, oil, almond extract and kale..
"Pulse" a few times. Until blended but not pureed! U want chunks of kale!.
Pour kale mix into a medium bowl. And wisk in mashed banana..
Stir in carrots..
Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes..
Let raisins rest in water for another 2 minutes and drain raisins well..
Stir raisins into kale carrot mix..
Pour the wet kale mix into the sifted dry ingredient bowl..
Fold/stir together until just combined. Do not overmix!.
Evenly Fill muffin cups to almost full..
Bake 25-30 minutes or until toothpick inserted into center comes out clean..
Remove from oven and let stand 5 minutes then remove to a wire rack for cooling..
Serve warm or cool with or without butter..
Enjoy!.

View top rated Banana carrot spice cake recipes with ratings and reviews. Banana Carrot Sheet Cake, Apple, Banana, Carrot And Orange Smoothie, Banana Nut Layer Cake, etc. Bananas and Carrots make for a taste-of-home blend of sweetness and garden-fresh goodness and heaps of moisture. Chopped Walnuts add a savory crunch. A lightly spiced cross between a delicious carrot cake and decadent banana bread - all sweetened with honey and no refined white sugars.

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