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Recipe for Delicious Luo pan fried tilapia

Recipe for Delicious Luo pan fried tilapia

Looking for the perfect Luo pan fried tilapia recipe? look no further! We provide you only the best Luo pan fried tilapia recipe here. We also have wide variety of recipes to try.

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Luo pan fried tilapia Recipe

Luo pan fried tilapia

You can cook Luo pan fried tilapia using 4 ingredients and 8 steps. Here is how you do that.

Ingredients of Luo pan fried tilapia :

  1. Use all purpose flour.
  2. Prepare royco.
  3. You need Salt.
  4. You need to prepare vinegar.

Great for a quick weeknight meal accompanied with fresh veggies. It came out better than I anticipated I rarely use flour for breading fish. And I've never fried Tilapia always grilled or baked. We do not consume enough fish in my little family and this is one of my ongoing goals.

Luo pan fried tilapia instructions :

  1. Clean fish with cold water.
  2. Drain excess water then slice the fish into small raws and place it in a plate.
  3. Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min.
  4. In a plate mix 3 spoonful all purpose flour, salt and royco.
  5. Take the fish and rub it in the mixture making sure it goes to all the places.
  6. Heat cooking oil in a pan till hot.
  7. Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side.
  8. When done serve while hot with Ugali and kachumbari.

How to make pan fried tilapia? In a deep bowl, combine marinade ingredients, garlic, salt, cumin, lemon juice and oil. Mix marinade well and taste to adjust to your taste. Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more!

Now that you have reviewed the Luo pan fried tilapia recipe, as well as you have the expertise that you require to do in the kitchen. Obtain that apron out, dust off your blending bowls and roll up your sleeves. You have some cooking to do.

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