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You need to prepare Maize flour and 1 cup water (240 ml).
Use shredded cabbage.
You need eggs.
Use big tomato diced.
Use onions diced.
Use small Hoho diced.
Use garlic crushed.
Prepare black pepper.
You need to prepare Oil and salt.

Kenyan Ugali: Classic, traditional & authentic Kenyan staple. Simple ingredients & easy instructions to prepare. Unlike Luhya baes who would rather just serve a quick meal of Ugali and skuma and call it a day after a long day, serve up some seasoned scrambled eggs and keep your. This is a quick method to make eggs that appear to be "over easy" without the mess of turning and it uses much less fat for the cooking.

Prepare your ugali. Boil 1 cup water, add the flour gradually, and make thick paste. Ensure all the flour is well dissolved. Simmer but keep stirring, after 10 minutes, it should be ready..
Fry the some part onion with very little oil. Don't let it to dark brown, just a bit, add the pre-washed cabbage and Salt, stir. Do not cover, cook the only 5 minutes..
Fry the reminder of the onions on a shallow pan, add garlic and brown them nicely. Add the tomatoes, Hoho and cook over low Heat for 5 min. Add the beated eggs, salt and pepper as you continuous stir, until eggs looks scrambled. 3 more minutes and your eggs are ready..
Serve hot with the ugali, and steamed cabbage as show in the photo above..

Spray a non-stick frying pan (size to accomodate the number of eggs) with oil spray. I often use well-seasoned cast iron skillets. Each dish comes with either ugali or chapati, and you can order sukuma wiki as well. • One friend ordered a whole fried tilapia fish! • We also had plates full of sukuma wiki, a local green that is chopped and lightly cooked. This German recipe calls for cabbage to be browned in butter and tossed with egg noodles for a quick and hearty meal. Reviews for: Photos of Fried Cabbage and Egg Noodles.

Food preparation is a kind of art and also it takes some time and technique to equal experience as well as knowledge in the field. There are several forms of food preparation and likewise various types of food from different cultures. Apply what you've seen from Ugali, streamed cabbage and fried eggs.#festival contest#Mombasa recipe it will certainly aid you in your food preparation ventures.

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