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There are several sources of information on cooking. Some info is tailored towards seasoned chefs and not for the ordinary person. It can be perplexing to wade through all of the available details. Fortunately, this Ugali served with fried French beans and steamed cabbage recipe is easy to make and will give you some wonderful ideas. They will work for anyone, even an amateur.

Use maize flour.
Provide french beans.
You need cabbage.
Provide tomatoes.
Prepare onion.
You need beef.
You need to prepare ginger.
Use garlic.
You need green hoho.

Beef and green peas Stew served with Chapati and steamed cabbage by janet kertich. Does anyone know anywhere in Europe that doesn't bill itself as an African cuisine resto that does serve this food? I heard that a while ago Mourad Mazouz, of North African restaurant Momo, said the Next Big Thing is going to be the cuisine of "black Africa". Fat Back Fried cabbage Creamed potatoes Pinto beans Corn Bread Sliced tomatoes Cucumber slices Sliced hot peppers Corn on the cob.

Wash your market items and let drain water..
Cut the French beans in small cubes.
Cut hoho and tomatoes in small cubes separately..
Cut your onions in cubes..
Fry the onion untill it turns brown. (Add grated ginger and garlic) optional..
Add the French beans and stir. let cook for 5min. Add green hoho and tomatoes and keep stiring 5 min..
Add your beef cube if you so wish. For vegetarians, it's delicious even without..
Stir untill the tomatoes mix well..
Nb. don't cover the pan to ensure they remain green..
Cut the cabbage and steam with little salt. for 5 min while covered..
Your food is ready to be served as above..

Serve it with pinto beans and cornbread and you have a meal. Stir fried cabbage with imitation crab and egg on dish. Stack, Garlic, Macro, Vitamin, Pile, Green, Calorie, Vitamins, Heap, Fresh, Vegetables, Steamed, Diet, Greenery, Beans, Raw, Low, Ratatoille, Vivid, White, Details, Dietetic, French, Ragout, Up, Appetite. Rice with fried beef and refried beans. Fried plantains and sour cream are served as sides.

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