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Everybody enjoys the suggestion of sitting down to a delicious home-cooked meal, however with today's busy schedules, it can be more challenging than ever to find the moment to put one together. Thankfully, aid is available, the Healthy Rice Bowl with Stir Fried Chicken recipe and suggestions in this post will assist you created well balanced meals for your household in a remarkably, short time.

You need to prepare Leftover rice (I used Jesmine rice).
Prepare big size Carrot.
Prepare fresh green Beans.
You need medium size Potato.
You need to prepare green peas(I used frozen).
Use sweet Corn.
Use big size Cucumber.
You need Cherry Tomatoes.
Use Mint leaves.
Prepare Chat masala.
Provide crushed black peppers.
Use Salt.
Use For Salad dressing.
Prepare Olive oil.
You need to prepare Soya sauce.
Prepare Honey.
You need Vinegar.
Prepare Lemon juice.
You need to prepare crushed Garlic cloves.
You need to prepare Chilli flakes.
Use Salt.
Prepare For stir fried Chicken.
You need boneless chicken pieces.
Use ginger-garlic paste.
Prepare Soya sauce.
Prepare lemon juice.
Provide red Chilli powder.
Prepare Olive oil.
Prepare Salt.

Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn..
In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down..
For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well..
Cover and keep aside for 10 minutes to enhance flavour..
For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes..
After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat..
Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step..
At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces..
In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well..
Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well..
Top with some stir fried chicken pieces and serve immediately..
Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also..

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