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Healthy Okonomiyaki Recipe
To cook Healthy Okonomiyaki you need 19 ingredients and 15 steps. Here is how you achieve it.
Ingredients of Healthy Okonomiyaki :
You need to prepare Batter.
Provide Chinese yam.
Prepare Tofu *semi-firm.
You need Rice flour.
Provide Okara powder *soy protein.
Use Fish broth soup packets.
You need to prepare Eggs.
Prepare Ingredients.
Provide Vegetables *cabbage, carrot, onion etc.
You need to prepare Shrimp.
You need Squid.
Prepare Mochi.
You need Shredded cheese.
You need Tempura bits.
You need to prepare Sauce.
Use Okonomi sauce.
Use Mayonnaise.
Use Bonito flakes.
Prepare Aonori seaweed.
Healthy Okonomiyaki instructions :
Wrap tofu in paper towels to take moisture out..
Chop the ingredients into bite size pieces..
Vegetables, seafoods etc... you can add anything you like..
Peel off Chinese yam's skin and then grate it..
Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula..
Add rice powder in it..
Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in..
Break the fish broth packets and put soup powder in it..
Add beaten eggs and mix well..
Add all ingredients and tempura bits in it and mix lightly..
Put oil into the pan, pour the batter and then shape it with a spatula..
Flip it over when the bubbles start popping on the surface..
When it comes to easy to move on the pan, it's done frying..
Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste..
You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio..
There is constantly something brand-new to discover when it concerns cooking as well as every chef's skill-set is open to renovation. This Healthy Okonomiyaki recipe is simply a couple of recipe concepts to assist improve your cook's efficiency. There are a lot more excellent recipes out there as well as excellent chefs keep searching for them throughout their lives. Constant understanding is the key to ever-improving food preparation skills.
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