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Prepare cauliflower.
Provide cheese (I used cheddar and pepper jack).
Prepare milk (I used cashew).
You need to prepare medium onion, diced.
Prepare deli ham.
Use medium carrots, shredded.
Provide spicy mustard.
Use cracker crumbs.

Chop and steam cauliflower until very tender. Drain well and mash with fork, set aside..
Preheat oven to 400°.
In sauce pan, add milk, cheese and mustard. Melt cheese over low heat..
In 9x13 greased baking dish, add onion, carrot and chopped ham..
Once cheese is melted, mix in cauliflower and pour into baking dish. Mix thoroughly..
Top with crackers, cover baking dish with foil and bake 45 minutes..

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