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You need to prepare rolled old fashioned oats.
Provide or more maple syrup or honey.
You need pumpkin purée from fresh pumpkin.
Prepare reduced sugar cranberries.
Use sea salt.
Use tspground cloves/ ground them.
You need to prepare shredded nutmeg.
You need cinnamon spice instant oatmeal (or 1/2 cup old fashioned oats).
You need melted coconut oil.
You need sunflower seeds.
Prepare ground flax seed.
Use eggs / beaten.

Preheat the oven 350 degrees. Peel fresh pumpkin/ core the seeds out, cut into cubes, transfer in a medium pot steam until they are very soft. Do not put pumpkins in the water.they will be very watery. After you purée them..
Arrange your spices. Grade them, mush dry cloves add in to a mixing bowl with other spices and oatmeal, cranberry, dates, both seeds,.
Beat eggs, add into the bowl..
Finally honey and coconut oil will go to the bowl. Combine very good..
Line a baking sheet with parchment paper. Spoon the batter into the baking sheet. Pat them down into flattened circles The cookies won't spread during baking,.
Bake them in the oven about 20 minutes..
When their browned on the surface they must be ready to be taken out.
Soft nutritious cookies..
Give your kid a cookie in the morning, better than a bowl of cereal.This recipe will make 12 large cookies.

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