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Prepare Potatoes.
You need melted butter.
You need finely chopped fresh broccoli.
Use shredded cheddar cheese.
You need "lite" Sour Cream.
You need to prepare salt & pepper.

Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a green vegetable from the cabbage family.

Bake Potatoes in foil ( poke holes in Potatoes to vent ) 450 for 1 hour turning occasionally.
Once Potatoes are cooked, let sit to cool enough to handle.
In large bowl, scoop out Potato, leaving just the skin.
In same bowl, add remaining ingredients, stir well to combine.
.
Scoop mixture back into the skins. ( it makes a lot, so large scoops is good ).
Bake at 350, for about 15 min, then put under broiler for about 5 min.
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It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. We help young brands grow big and strong and established brands stay fit and healthy. Broccoli is full of fresh ideas, all delivered with a down-to-earth style of service that.

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