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You need to prepare konjac rice (250g), drained, left in boiled water,.
Prepare a small red bell pepper, chopped into fine cubes,.
You need cooked chicken pieces,.
Use beansprouts,.
You need to prepare frozen shrimp,.
Provide medium egg, beaten,.
Use spring onion, sliced very finely,.
You need ginger puree paste,.
Prepare red chilli flakes,.
Prepare dark soy sauce (to taste),.
Use Salt to season.
Use Cooking oil spray (I used coconut).

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Heat up a wok over a high heat and spray in some cooking oil. Add the shrimp and fry until defrosted. Spray in more oil then add in the chicken pieces and red bell pepper plus most of the spring onion, reserving some of the greens for garnish..
Stir fry and toss together then add the beansprouts. Season with salt, the chilli flakes and add the ginger paste. Toss everything together then push to one side of the wok leaving one side empty. Spray oil into the empty side..
Add the beaten egg and leave until partially solidified. Then using your spatula or spoon break it up into chunks then stir through with the other ingredients. Drain off the konjac rice, add it to the wok..
Add the dark soy sauce then toss everything together whilst mixing to incorporate the ingredients. Stir fry until the residual water has evaporated from the konjac rice (you'll see steam leave the wok). Serve up and garnish with the remaining spring onion. Enjoy!.

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