Recipe for Tasty Eggs are better to be steamed than boiled

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Eggs are better to be steamed than boiled Recipe

To make Eggs are better to be steamed than boiled you need 1 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Eggs are better to be steamed than boiled :

Prepare eggs.

Steamed eggs are just like hard boiled but they're easier to peel. Find out why and learn this useful technique. This also makes the whites contract which makes is additionally harder for the two to fuse. The key is to get the egg into a hot temperature quickly so that those outer egg whites denature fast.

Eggs are better to be steamed than boiled instructions :

Steam eggs on medium heat for 10 min for hard, 7min for soft cooked. Cool down with cold water. At that time I steamed potatoes as well to utilize the space.....

...and cooked Aji de Gallina (Peruvian chicken curry) !.

However, in general, boiled or scrambled eggs are good for weight loss and retain similar nutrients. The healthiest way to eat eggs may be soft-boiled. Eggs were once thought to be bad for you because of their cholesterol content. However, eggs in moderation are now said to be healthy. With steamed eggs, contact with ultra-hot water vapor heats the egg in the same way that boiling water or a hot cast-iron pan would.

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