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Recipe for Tasty Mackerel, Broccoli and Garlic Stir-Fry

Recipe for Tasty Mackerel, Broccoli and Garlic Stir-Fry

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Cooking may be among the earliest skills worldwide. That does not imply that there are any restrictions to the knowledge offered for the cook curious about raising his/her abilities. Also the finest chefs, also specialists, can always find new recipes, approaches and also techniques to improve their kitchen area skills, so lets try this Mackerel, Broccoli and Garlic Stir-Fry recipe, we hope you like it.

Mackerel, Broccoli and Garlic Stir-Fry Recipe

Mackerel, Broccoli and Garlic Stir-Fry

To make Mackerel, Broccoli and Garlic Stir-Fry you need 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mackerel, Broccoli and Garlic Stir-Fry :

  1. You need to prepare mackerel.
  2. Use Broccoli.
  3. You need to prepare Mini tomatoes.
  4. Use soy sauce.
  5. You need garlic powder.
  6. You need to prepare sake.
  7. Prepare olive oil.

Mackerel, Broccoli and Garlic Stir-Fry step by step :

  1. Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, garlic powder, soy sauce, sake and the chopped mackerel pieces into a baggie and mix gently by hand. Leave to marinate for at least 30 minutes or half a day in the fridge..
  2. Cut broccoli into pieces and put into a pan of boiled water with a pinch of salt. Cook for as long as you like (par boiled is ok) then drain water..
  3. Heat oil in a sauce pan and fry the mackerel on medium heat with the lid on. Turn and fry until it is well cooked..
  4. Then add the broccoli and stir fry on medium heat for a minute. Shake the pan a little to mix it up but not too much..
  5. Finally, add the half cut mini tomatoes into the pan. Season with salt and pepper if needed, serve on a warmed plate and enjoy!.

There is constantly something new to learn when it comes to cooking as well as every cook's skill-set is open to improvement. This Mackerel, Broccoli and Garlic Stir-Fry recipe is just a couple of recipe concepts to help enhance your cook's efficiency. There are many more good recipes out there as well as great cooks keep searching for them throughout their lives. Consistent learning is the crucial to ever-improving cooking skills.

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