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Peler les courgettes,enlever les graines et les couper en dés (assez gros). Dans une sauteuse anti-adhésive,verser un filet d'huile et Verser le quinoa cuit sur les courgettes. Faites cuire le quinoa comme indiqué sur le paquet. Gevulde courgette met quinoa, gebakken kastanjechampignon en SoCheeze zongedroogde tomaat.
Learn how to make Herby quinoa stuffed courgettes and get the Smartpoints of the recipes. Grate the courgette into a bowl and mix through the ground flaxseeds. Leave to stand in the fridge for a few Rinse the quinoa really well. Place the quinoa into a food processor with the flaxseeds and. Bien égoutter le quinoa puis l'ajouter à la casserole ainsi qu'un peu de persil ou coriandre ciselé et du sel, bien mélanger puis.
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