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Containing plenty of soluble and insoluble fiber There are three basic types of soy fiber: okara, soy bran and soy isolate fiber. All of these products are high-quality, inexpensive sources of dietary fiber. In a separate bowl, combine the bread flour and the whole wheat flour. Gently stir/fold the flour mixture into the okara mixture until a sticky dough forms.
Cover the bowl with plastic wrap and then drape a towel on top. Okara is the strained & pureed pulp of soy beans, leftover from making soy milk. Most of the okara recipes that I saw online are vegan recipes. Not everyone who makes soy milk is a vegan… some of us are just "Asian food fanatics", and like drinking soy milk because it is tasty! Put in a mixing bowl and sprinkle with flour.
You do not need to be a professional to prepare a terrific dish. There are numerous recipes that look difficult as well as overwhelming, however are in truth, rather easy among it is Bread Flour Okara Sticks recipe. We wish, this recipe has actually instilled some confidence in you for the following time you remain in the kitchen.
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