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Prepare Oatmeal.
Prepare Additive-free (unsweetened) soy milk.
You need Water.
You need Beet sugar (white sugar).
Provide Natural salt.
Provide Dried yomogi (powdered).
Use ★Cake flour.
Use ★Aluminum-free baking powder.
You need Toppings:.
Provide Sweetened adzuki beans, black sesame seeds, or other toppings of your choice.

If you've ever wondered how to make oatmeal, you are in the right place. Oatmeal definition is - meal made from oats. Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. In this article, we list the potential benefits of oatmeal and provide its nutritional information.

Put the oatmeal into a food processor until powdery. Put the water into the steamer and heat it up..
In a bowl, combine the soy milk, water, sugar, salt, and dried yomogi and mix. Add the oatmeal and mix until the oatmeal has absorbed the moisture..
Sift the ★ ingredients into the batter and fold with a rubber spatula until smooth and no longer floury..
Fill the muffin tins 80% full. Remove the hot water from the steamer and place the muffin tins inside. Steam over high heat for about 15 minutes. When a toothpick or skewer inserted into the center comes out clean, they're is ready..
Remove from the molds and let cool. If you put them into a large tupperware box and cover as they cools, they will become moist and chewy rather than dry..
They're lightly sweet. The aroma of the yomogi is so refreshing! If you aren't going to eat them right away, wrap them in plastic wrap, place them in a Ziplock bag, and store them the freezer..
You can use instant oatmeal (right) or other varieties (left). Either one will work..

Meal that is made from oats; rolled or ground oats. Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health. From rolled oats to steel-cut oats to Scottish oats, oatmeal is a nutrient-dense whole grain (an ancient whole grain!) that's widely available, affordable, and easy to cook. And while oatmeal may not carry.

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