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Palm oil is a key ingredient in many food products - including chocolate and biscuits. Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew, which happens to be a delicacy common in the western part of Nigeria. This sauce with its unique bleached palm oil flavor, signature boiled eggs and assorted meats is one of the easiest African stews you will make. Fry the onions in the palm oil until golden brown (avoid burning the onions).
To the stew add the mashed potatoes egg plants. A classic Buka stew recipe with palm oil. Many people like this stew but also many people have no idea how to cook it well. Buka stew is different from all others because it requires somewhat more time for the cooking and palm oil. You will not need many tomatoes to cook this stew but you will.
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How to Prepare Delicious Palm oil egg stew
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