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Cooking might be one of the earliest abilities on the planet. That does not indicate that there are any kind of limits to the expertise offered for the cook curious about boosting his or her skills. Also the finest cooks, also specialists, can always find new recipes, methods as well as techniques to enhance their kitchen skills, so lets try this Stir fry "mash-up" (Chicken & Veggies) recipe, we hope you like it.

You need to prepare sesame oil, or other oil suitable for high heat.
Provide garlic, crushed or grated.
You need grated ginger root (optional).
Prepare total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
Prepare total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
Prepare stir fry sauce, add to taste.
You need chicken marinade.
You need boneless skinless chicken breasts.
Prepare low sodium soy sauce.
Prepare dry white wine.
You need oyster sauce or other stir fry sauce (teriyaki, etc).

Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
Thicken pan juices with corn starch if desired.
Serve immediately with white or fried rice.

Now that you have read Stir fry "mash-up" (Chicken & Veggies) recipe, it is the time for you to head to the kitchen as well as prepare some great food! Keep in mind, cooking is not an ability that can be 100 percent right initially. Method is needed for you to understand the art of food preparation.

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