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Whether you are a college student simply beginning your very own culinary experiments or a skilled cook with several dinner parties under your belt, there is always something new to learn more about cooking. We hope these Quick Sardine Salad with Orange Vinaigrette & Capers for 2 recipe and tips can help you in your kitchen area tonight, and also get used to amazing home-cooked meals.

Provide (1) 5 oz. packet of spring mix or baby arugula.
You need to prepare grape or cherry tomatoes, halved.
Use medium carrot, julienned or shredded.
You need of a small mild/sweet onion, very thinly sliced.
You need to prepare medium orange of a sweet variety (like Navel or Valencia).
You need vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.).
Provide fresh cracked black pepper.
Use kosher salt.
You need olive oil.
Provide small can of sardines in olive oil (My can was 4.375 oz, but they vary.).
Use capers in vinegar.

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper.

Put salad greens, onions, tomatoes, and carrots in a large mixing bowl..
Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice..
Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. Adjust seasoning as desired..
Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. I like to add a little extra cracked pepper here. ;) Enjoy!.

With the blender running, add the To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss. Making homemade salad dressings is so quick and easy, that I definitely recommend homemade when possible. I throw all the ingredients for this orange vinaigrette into the blender and it's done in just a minute.

You do not need to be a pro to prepare an excellent dish. There are lots of recipes that look difficult as well as overwhelming, yet remain in fact, fairly simple among it is Quick Sardine Salad with Orange Vinaigrette & Capers for 2 recipe. We hope, this recipe has instilled some self-confidence in you for the next time you are in the kitchen area.

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