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Many individuals love cooking and think it makes the ideal relaxing pastime. A kitchen that is filled with fresh food that smells tasty is certain to make anybody's mood a bit lighter. It can sometimes appear tough, however, to determine recipes that work for you or guidance that causes an ultimately successful dish. Perhaps this Sauteed Bitter Melon (Ginisang Ampalaya) recipe is the one you are trying to find.
Ginisang Ampalaya is quite simply bitter melon sauteed with some onions, garlic, and tomatoes, with some scrambled eggs thrown in at the last minute. Ginisang Ampalaya can also include shrimp, or even nummy pieces of pork belly. But for the sake of this post, I'll stick to the basics. Ginisang ampalaya is one of the simplest Filipino food, yet, it has lots of nutrition benefits.
Another great thing about eating bitter gourd is, it has lots of nutritional benefits. It has properties that act like insulin, that some diabetic people include this vegetable in their meals or drinks. Ginisang ampalaya or sauteed bitter melon is a popular Filipino vegetable dish. But the popular kind of ginisang ampalaya is with beaten eggs. This version has it's Asian origin because of the fermented salted black beans or popularly known as tausi.
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